May is Skin Care Awareness Month, and it’s the perfect time to focus on one of the most essential — and often overlooked — aspects of health: your skin. At Elite Derma Med Spa in McKinney, Texas, we believe healthy skin isn’t just about looking good; it’s about feeling confident and protecting your overall wellness.
Let’s start with the foundation of any good skin care routine — sunscreen.
Why Sunscreen is a Daily Must
Wearing sunscreen isn’t just for beach vacations or pool days. Every time you step outside, your skin is exposed to harmful UV rays — even on cloudy days. These rays contribute to premature aging, sunspots, hyperpigmentation, and, most importantly, an increased risk of skin cancer. SPF is your first line of defense. Incorporating a broad-spectrum sunscreen with at least SPF 30 into your morning routine is one of the most powerful ways to protect your skin.
Sunscreen should be applied to all exposed skin, including the face, neck, chest, and hands. If you wear makeup, choose a foundation or tinted moisturizer with SPF for added protection. Reapplication every two hours — especially if you’re sweating or spending time outdoors — is key to consistent coverage.
The Bigger Picture: Skin Care and Whole-Body Health
Your skin is your body’s largest organ, and it reflects what’s happening internally. A balanced diet, hydration, sleep, and stress management all contribute to skin health. At Elite Derma, we encourage clients to take a holistic approach.
Professional treatments such as facials, chemical peels, and microneedling can enhance your skincare routine by addressing deeper concerns like acne scars, fine lines, and dullness. Our personalized skin consultations help us tailor treatments and at-home product recommendations to your unique skin type and goals.
This May, take a moment to reassess your routine. Are you protecting your skin daily? Are you giving it the care it needs to thrive? At Elite Derma, we’re here to help you build healthy habits that last all year long.
Schedule a skin consultation today and take the first step toward your healthiest skin yet.
