This treatment generally produces temporary results that last between three and six months. You can extend the duration of your results with follow-up appointments or by maintaining an exercise routine that keeps your muscles toned and firm. In the right circumstances, the effects of this treatment can last indefinitely.
 
The results of this treatment can generally be maintained by having follow-up treatments every six months or so. No matter how little gym time you put in, maintenance treatments will keep your muscles firm and toned. However, you can do other things to maintain your results and get the most from your treatments.
 
Keeping your results between touch-up appointments through toning exercises can be the most effective way to maintain them. If you follow the right exercise regimen, you could even cut down on touch-up appointments. Resistance training, yoga, and Pilates can help maintain muscle firmness. To help build muscle between treatments, you can also lift weights or do other muscle training.
 
Maintaining your results can also be achieved through weight management. The best results will be achieved with any body contouring treatment if you have good weight management, which means avoiding weight gain between sessions. By avoiding weight gain, you will also avoid gaining unwanted fat, resulting in long-lasting muscle toning results. Drinking water, eating a balanced diet, and exercising regularly are the best ways to maintain your current weight.

With CoolTone, your muscles are stimulated by magnetic muscle stimulation. The selected muscle group undergoes more than 20,000 powerful contractions during a single 30-minute treatment. In scientific studies, patients’ muscle thickness increased by 19% on average. By passing electromagnetic energy through the skin, CoolTone penetrates deep into the muscle tissue.
 
Through this energy, the tissue is stimulated, causing contractions similar to those caused by exercising. These contractions are unattainable through regular exercise alone. A CoolTone contraction is called a supramaximal contraction, which is much more powerful than manual contractions induced by exercise. Manually, you could spend an entire day in the gym and still not reach the equivalent amount of muscle contractions.
 
Additionally, studies show that CoolTone reduces fat around the treatment area significantly. Following a 6-month follow-up, patients saw an average reduction of 27.4% in subcutaneous fat.
 
It takes only one treatment to see results. The best results are achieved with a series of four to six CoolTone treatments spaced two to three days apart. Strength training exercises are the best way to maintain your new muscles. Additionally, many patients receive maintenance treatments.

Within two to four weeks after your treatment, you will start to see results. Throughout the next 6 months, you will notice a difference in muscle definition and mass. With this technology, you not only see more sculpted muscles, but you also lose fat in the targeted area. Fat cells surrounding the muscles will also be metabolized by electromagnetic energy.
 
To achieve maximum results, most people will need several treatments. A series of four treatments at least twice a week is usually sufficient to get started. Over the course of two weeks, you will receive your initial series of treatments. Additional treatments may be recommended based on your aesthetic goals. In order to maintain your results, you will need touch-up treatments in three to six months after achieving your initial results.
 
Your treatment does not require a recovery period. After your treatment, you will not have any restrictions even though you may feel sore like you would after traditional muscle toning exercises. To achieve your desired results, you should drink water and stay active.
 
CoolTone is a great alternative if you want to improve the tone, firmness, and strength of the muscles in your thighs, buttocks, and abdomen. Contact us today or schedule an appointment online. We have convenient locations to serve you. We serve clients in Frisco TX, Plano TX, McKinney TX, Allen TX, Richardson TX, Coppell TX, Flower Mound TX, Dallas TX, and surrounding cities!